Health & Fitness - Pickdown(tar.cn)

Vegan Recipes for Healthy Diet

Easy vegan, vegetarian recipes, meal planner & healthy lifestyle.

Being a vegan or vegetarian is a lifestyle that requires dedication, thankfully, the transition has become easier thanks to technology. Cooking exquisite vegan meals has never been easier and faster, Vegan Recipe walks you through on what you need to do and how to cook the best recipes.

Features:

-Search among more than 50 recipes.
-Prepare meals that take no more than 20 minutes to cook.
-Food and calorie counter.
-My recipes (It provides a journal for users to keep their recipes).
-Yoga routines for beginners, intermediate and advance users.
-Keep track of your progress through time , values are recorded based on the daily inputs of the user.
-Food database with nutritional values.
-Magic shot: it allows you to take pictures of your meals with exclusive filters.
-Easy to use and great user experience.

https://apps.apple.com/us/app/…/id1496760448

Price: Pre-Order
Version: 1.0
Seller: Amazing Hat LLC
Released: 2020-05-25 07:00:00

My Fitness Gym Workout Tycoon

Are you fade up from your extra fats and want to burn the fats try this virtual fitness and home based workout for your daily exercise and no equipment required for your exercise this virtual loss weight game is your virtual coach for every exercise in this game think that the virtual character is you and show you the training how you and your friend can burn the extra fat and make the look of body as a professional builder or weight lifter the specialty of this game which is the hot feature of this game you can adjust your training by your own which you want to do. This virtual trainer show you the daily training like booty workout and shape it fit and thick this virtual game is one of the best between workout apps and the exercise apps leg workout, fat burning, build six pack and the ab challenges which are included in your daily gym routine.

https://apps.apple.com/us/app/…/id1497571408

Price: Pre-Order
Version: 1.0
Size: 95.08 MB
Seller: Aqeel Anjum
Released: 2020-05-05 07:00:00

Sleep Sounds & Meditation App+

Having a hard time shutting your mind off and falling asleep? Sleep Sounds & Meditation helps you quiet the thoughts, sleep better, keep your mind sharp, and get rid of any tension.

How it works:
Resting the mind and falling asleep can be difficult at times. The process of calming the mind and body is unique to everyone, but listening to soothing and relaxing sounds has been scientifically proven to help. We give you the ability to pick which sounds, melodies, and frequencies help calm you best. Scroll through our comprehensive library of sounds, mix them together, adjust their volumes, set a timer, and embark on a peaceful journey towards better slumber and a rested mind.

Our library is carefully curated to break down any stress, anxiety, or tension you may experiencing. Choose from over 100+ Sounds, Melodies, and Frequencies such as:

+ Nature sounds
+ Animal sounds
+ Urban noises
+ White noises
+ Water sounds
+ Meditation melodies
+ Healing frequencies

Any questions? Contact us: [email protected]

https://apps.apple.com/us/app/…/id1497486672

Price: Pre-Order
Version: 1.0
Size: 206.94 MB
Seller: Vulcan Labs Company Limited
Released: 2020-04-30 07:00:00

SixForty: Rob Riches Fitness

640 Train is a total workout app created by World Champion Fitness Model, Rob Riches.

It is designed to provide specific guidance towards building a complete physique from head to toe, that focuses on strength, conditioning, balance, and proportion.

Rob’s fitness career includes multiple stage and competition wins, numerous fitness magazine covers and features, as well as a published book on nutrition. His experience as a competitor, coach, and personal trainer, are all bought together within this app to provide an intelligent approach towards building and developing a complete physique that will have you looking, thinking, and performing like an athlete.

Whether your goal is aimed towards loosing weight, building muscle, improving performance, or simply general wellbeing, 640 Train provides the exact steps you need for improving, with clear and precise workouts and routines that have been specifically created to focus on key muscles targeted during each workout, with optimal rest and recovery given before they are next trained. This approach optimizes your ability to push key body parts hard during your workouts, and give them enough time to recover and repair while you focus on other areas of the body before they are next worked again, allowing your strength and power to increase.

“There are around 640 muscles in the human body” says Riches, “and each body part – such as the back, is comprised of many groups of muscle, most of which are not effectively trained so as to develop it proportionally. The workouts within 640 Train have been perfected over the last 15 years, and will not only result in greater muscle definition and size, but also allow your body to function better”.

Unlike many Fitness Apps currently available, 640 Train is built around providing progressive routines that will advance your training and understanding at each key stage. This allows you to commit and follow each stage of the routine at your own pace. As you reach the end of one routine, which are split into multiple easy-to-follow workouts, you’ll be able to move on to the next level of training to continue developing and building your complete physique.

640 Train has something for everyone, ranging from gym-specific targeted muscle group workouts, to easy-to-follow at home routines, cardio and abdominal focused workouts, stretch & mobility, as well as delicious muscle building meals and recipes. New and additional routines are added each month, giving you greater variety to challenge your mind and body.

“I want to give the user the power to learn and understand how and why their body is changing over time by following these routines” says Riches. “Knowledge really is power, and so by providing a breakdown of why these workouts and exercises are set up in such a way means the user can build a greater sense of understanding – giving them the power as they continue along the programs to know which training principles to best make use of, as well as how to take control of their nutrition to see the results they want”.

640 Train App will also be supported by a strong, community-based platform that provides further insight into many of the training principles, new and challenging exercises, additional recipes and meal plans, as well as Live Streams and Q&A. In short, this is your one-stop-shop for those serious about changing their fitness habits and building a strong, proportionate, and functionally fit body.

EULA: https://mobiwise.io/eula
Privacy policy: https://mobiwise.io/privacypolicy

https://apps.apple.com/us/app/…/id1503664361

Price: Pre-Order
Version: 1.0
Size: 50.69 MB
Seller: MOBIWISE.LLC
Released: 2020-04-30 07:00:00

Berry: Calorie Counter & Diet

Determined to beat the bulge and get beach-ready? Eager to look better, feel better… and maybe turn a few heads too? Then Berry will be your new favorite way to make sure the pounds drop off easily—and permanently.

Stop leaving your weight loss journey to chance. With Berry, you’ll keep on top of every calorie with the diary section, while the macro tracker and daily recap will make sure you have all the guidance you need to keep you on the right track. You’ll fit into the new season wardrobe in no time!

Take charge of your figure. They say that looking slimmer and healthier is more about the kitchen than the gym. With Berry, your gains will never go to waist. This app’s intuitive interface and butt-kicking features will keep that tum trim, those arms tank top-worthy, and make the muffin top a distant memory!

This app is for you if you want to:
Lose weight
Track what you consume
Count calories
Track macros
Turn heads
Get your beach body
Take charge of how you look

*FEATURES*
Macro tracker food diary. Take the guesswork out of your calorie budgeting. Keep tabs on everything you consume, so you’re no longer loving it on the lips…and hating it on the hips!

Daily calorie allowance. How accurate do you think you are at calorie counting? Hint: Not accurate at all! This app takes care of it for you, giving you clear, scientific parameters to stay inside every day. Losing weight is as simple as knowing the rules—and sticking to them!

——-

Terms of service: https://bendingspoons.com/tos.html?app=1496585488
Privacy policy: https://bendingspoons.com/privacy.html?app=1496585488

Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at [email protected]

https://apps.apple.com/us/app/…/id1496585488

Hello there!
Berry is your new friend that recommends you the right calorie intake to achieve your fitness goals! Keep track of your food and monitor your weight progress!
Eat healthy and lose weight with Berry!
Let us know what you’d like to see in Berry at [email protected]

Price: Pre-Order
Version: 1.0.1
Size: 40.88 MB
Seller: Bending Spoons Apps IVS
Released: 2020-04-29 07:00:00

Motivation

Inspirational and motivational quotes, delivered to you every day to make you feel even better. The app is based on a long research on the best motivational quotes which are created specifically to increase your inner strength and to provide you constant inspiration throughout the day.

https://apps.apple.com/us/app/…/id1486600978

Price: Pre-Order
Version: 1.0
Size: 85.32 MB
Seller: Refero S.A.
Released: 2020-04-22 07:00:00

Healthbit

Take control of your health. If you’re managing a medical condition, important health information for you and your family, or trying to stay a little healthier, this app is for you.

Additional peace of mind that in a crisis, doctors can understand your healthcare needs.

Record conditions, symptoms, medicines, health indicators and lifestyle information which automatically update your personal health record on Healthbit. Then share it easily with doctors or family members.

View aggregated insights based on other people with similar conditions from all over the world.

Never forget an appointment or a medicine dose with our automatic reminders.

FEATURES

– Manage yourself or multiple family members centrally
– Over 900 health and lifestyle trackers (including lab results)
– Connect your favourite apps and devices and bring your data together (over 400 third-party apps and devices supported)
– Create your own Personal Health Record
– Controlled sharing of your health data with doctors, carers or family/friends
– Reminders to take your medication and attend appointments
– Beautiful charts to view progress
– Set goals or targets that you want to achieve
– Manage multiple accounts centrally (for you and your family or people you care for)
– Synchronised with your Healthbit website account, at
– Private notes

SHARE WITH YOUR DOCTOR

Information you record on your app is easily shareable with your doctor – just invite them to view your personal health record from the app. You decide what they can see. You can even download or print your health record if you wish.

https://apps.apple.com/us/app/…/id1310482492

Price: Pre-Order
Version: 1.0
Size: 262.63 MB
Seller: Healthbit LTD
Released: 2020-04-18 07:00:00

MedicSignal

The Freedom Medic Alert. Control your caring! Sends an alert when you can’t!

You can be lying in bed in a coma or a stroke and the watch detects when you did not swipe as expected and signals your support network for help.

Children don’t have to call five times a day.
Seniors don’t have to live in a nursing home or have a caregiver.
As simple to use as an alarm clock, it just makes sense.

The medic alert that sends an alert anytime you cannot respond. Swipe to say you’re OK or family will come help you. Be free, but never feel alone.

The Medic Signal Support Network makes true autonomy possible, including keeping the users in control of all their medical data.

‘Swipe to say “I’m OK” – you need that vital extra layer of safety!’

This is a fully-functional app that lets you participate in many features of the upcoming Medic Signal watch.

MedicSignal is a watch with a unique ability to respond when the user can’t.

https://apps.apple.com/us/app/…/id1494479425

Price: Pre-Order
Version: 1.0.1
Size: 19.07 MB
Seller: MedicSignal NZ Limited
Released: 2020-04-14 07:00:00

ASMR – Sleep Sounds

Sounds, Music & Whispers 100% ASMR!

Meditation is something of the past. ASMR is a new way to relax, fall asleep in 15 minutes.

Play sounds, music, and ASMR whispers with your screen turned off and with the sleep timer.

Discover ASMR to relax, work, study or if you are looking for stress & anxiety relief.

APP FEATURES

• playlists
• sounds, music & whispers
• new content every month
• listen with your screen turned off
• no ads
• sleep timer
• audio-only mode

Why ASMR?

Every day millions of people around can reduce stress and anxiety, meditate, sleep better and live happier lives.

To have access to the premium content and functionality, you can choose between our auto-renewable subscriptions. We Offer In-App Purchases within the selection of Annual Subscription, Monthly Subscription or if you want to try before you can choose Free Trial. If you choose Free Trial, after the 7 days free trial the subscription automatically renews monthly or after the 3 days free trial the subscription automatically renews annual. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.

https://apps.apple.com/us/app/…/id1498401151

Price: Pre-Order
Version: 1.0
Size: 76.01 MB
Seller: Icy Coconut OU (Icy Coconut)
Released: 2020-04-10 07:00:00

Soundscapes – Listen to nature

Focus, relax, sleep better, reduce stress and anxiety…
With Soundscapes, rediscover the soothing power of the sounds of nature.

Explore unique, immersive and high quality soundscapes collected by passionate artists from around the world.

Download Soundscapes today and let nature inspire you.

=> Benefits
Listening to the sounds of nature helps you concentrate, relax and sleep better. In a noisy or distracting environment, they help us focus, get back in sync with ourselves and truly attend to the now.
This helps reduce stress, anxiety and bad moods, and consequently the harmful effects these have on our health and that of the people around us, while raising our environmental awareness.

Try it yourself: make yourself comfortable, close your eyes and take a few minutes to listen closely to a soundscape of your choice.

=> A community
Field recordists, composers, sound hunters… In Soundscapes, meet women and men from all over the world whose common goal is to share with us their passion for nature.
They reveal its language to us, to raise our awareness of its diversity and fragility, so that we can better understand it and live in harmony with it.

Discover their visions, their missions, their art.

=> Features
• An extensive collection of immersive sound recordings and creations by passionate professionals.
• Many explanatory texts and artist profiles.
• No ads, no distraction.
• Smart playlists, for every mood! They change based on the time of day and your favourite content.
• Create and organize your own collections.
• Use the timer to fall asleep peacefully.
• Download sounds to your devices for off-line access when travelling.
• Elegant, minimalist design.
• Constantly expanding collection: new soundscapes every week!

You can try Soundscapes free of charge for a limited time. After that, you will be asked for a small financial contribution, which will allow us to pay the artists and keep this project alive.

=> Subscription
The subscription provides you with unlimited access to all content and features in the app. You can cancel anytime. After free trial, annual subscription is $35.99 and automatically renews each year, and monthly subscription is $4.49 and automatically renews each month, unless it is canceled at least 24 hours before the end of the period. Your Apple ID account will be charged upon the end of the trial period. You can manage and cancel your subscriptions by going to your account settings on the App Store.

Read more about our terms and conditions here:
https://www.soundscapes-app.com/privacy-policy
https://www.soundscapes-app.com/terms

=> About Soundscapes
We’re a team of two developers based in Montreal (Canada) and Lyon (France). Soundscapes is the result of a collaboration with Phaune Radio and Floriane Pochon.

The motivation behind this project is a deep respect for the sounds of nature. We truly believe that listening to nature is an essential step to understand its language, to reconnect with it, and to live in harmony with it. And since we are all part of nature, it improves our wellbeing and makes us better persons to ourselves, to others, and to the planet.

We would like to thank all the artists participating in this project for their trust, talent and devotion.

We would also like to offer you our sincere thanks for your support.
If you have any suggestions or comments, or if you experience problems, feel free to contact us at:

[email protected]

https://apps.apple.com/us/app/…/id1470589737

Price: Pre-Order
Version: 1.0
Size: 15.82 MB
Seller: Studio Inookta Inc (inookta studio inc.)
Released: 2020-04-08 07:00:00